Find Your Motivation

Check out my article in Brainz Magazine, The Motivation Hack That Trumps Willpower

In this article I talk about:

  • The true nature of motivation
  • Why deprivation and resistance are the opposite of where you want to be
  • How you can start getting better results today

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Published by Krystal Matocha

Krystal helps singles build the confidence to overcome dating anxiety and loneliness. With certifications in heartmath and hypnotherapy, she offers 1:1 coaching programs that are relaxed, conversational, and deeply transformative in 1-3 sessions, without years of therapy, meditation, or nightly self-help homework.