You’ve probably heard someone say, “You need to learn to love yourself before you can love someone else.” But maybe you found yourself wondering, “What does that even mean?” Self-love is a total mystery for the uninitiated. I remember when I first heard people talk about self-love and self-esteem, but I felt utterly unable toContinue reading “Love yourself and love others better”
Category Archives: Mindfulness
Honey Versus Vinegar
You can catch more flies with honey than vinegar. Sweetness, kindness, or even flattery will get you further than sourness. Can you recall when someone came at you with a sour, indignant attitude and words to match? Maybe they insulted you or attempted to “correct” your thinking. Perhaps they offered you a dirty look. DidContinue reading “Honey Versus Vinegar”
We Are Not Broken
Eggy look – not broken, but whole. The shell has sections marked out with black marker. The lines are not smooth, but jagged. They criss and cross, like cracks in the Earth. Each section a world unto itself.Each line a false divide within the self.Each part a different collection of perceptions in awareness. How doContinue reading “We Are Not Broken”