1 Mindset Mistake My Clients Make Before Working With Me I recently had this chat on a consult. Keep reading to see what I shared about getting started when you’re wondering if your situation is hopeless. First, I decided to run a poll with my IG community: Save This Image Do you ask yourself questionsContinueContinue reading “How to unlock the door to deeper love & intimacy”
Category Archives: Resilience
This Simple Communication Tip Minimizes Rejection
Minimize rejection and conflict by using ‘I’ statements when you want to express yourself or handle a conflict. Here are some examples in the context of asking for a date, number, or being rejected: “I couldn’t leave without at least saying hi to you.” “I wouldn’t forgive myself if I didn’t try.” “I had toContinueContinue reading “This Simple Communication Tip Minimizes Rejection”
How To Soothe Anxiety & Nerves Anywhere AND Be More Magnetic Too
https://youtu.be/e1iqyDF1nUE Read The Transcript: How To Self-Regulate Anxiety & Nerves Anytime Anywhere Nobody has to even know you’re doing it. This technique also makes you more magnetic as a person – literally. It comes from the HeartMath Institute. I’m certified in HeartMath. They’ve done a lot of really interesting research on the electromagnetic field ofContinueContinue reading “How To Soothe Anxiety & Nerves Anywhere AND Be More Magnetic Too”